Health Tips dot Blog

From eating healthy foods we mostly like to eat junk food. Accordingly, many home refrigerators are filled with unhealthy foods. It just shows that you don't really care about your health. So, to get good health, remove junk food from the fridge and add some fresh greens and colorful vegetables to your diet list.

With the advancement of technology, the standard of living of people has changed a lot. The use of technology has increased significantly in the field of daily life over the years.

Medical science is no exception. AI is also used in the treatment of cancer and heart disease. There are many apps to make people's health care easier.

Experts say the app will notify you before your heart attack and inform you about your heart. Some of these tools or apps have been written by Saiful Ahmed

Experts have developed a free online tool called 'Heart as Test' to predict the risk of a heart attack or stroke. This tool will ask customers over the age of 3 several questions about their lifestyle and physical health.

If the tool assumes that the customer's heart rate is older than his or her actual age, then he or she will be identified as having a risk of heart attack or stroke and advised to reduce the risk.

According to Public Health England (PHE), it has already been tested more than 1 million times. It found that four out of five heartburns were older than their original age.

One-third of the heartbeats are five years older than their original age and 3 percent have a heart rate of 5 years. “Millions of people are at risk of heart disease but they do not know it, which puts them at risk of surviving or under-recovering from their ill health,” said Jaime Waterloo, a professor of cardiology at PHE. '

It has been reported that people can improve their cardiovascular health without losing weight, smoking and alcohol and exercising regularly.

The US Food and Drug Administration has approved an app. This software will alert you in advance of sudden closure of the heart or lungs. The cake has also been launched at American Hospital. It is actually a computer program that can signal the physical symptoms of a patient at least six hours before a heart attack.

As a result, doctors and nurses can take immediate action. The manufacturers of the software have stated that it does not require any special equipment to use it.

The new technology will work using the surveillance systems now in place at the hospital. Many hospitals do not have enough doctors or staff for their patients. It may not even be possible for a patient to verify all information. And this problem will be solved by the software called Wave Clinical Platform.

The software will check for heart beat, lungs breathing, blood pressure, body temperature and oxygen levels. Health workers can see this information on their phones, tablets or even computers.

As a result, they will be able to monitor the patient sitting anywhere, even if not beside the bed. Patients will be monitored at 3-5 doses. If the condition of a patient exceeds 1, the software will start sending a warning message.

However, scientists do not expect that all patients can be saved through this. They are now seeking to reduce mortality rates by ensuring proper treatment at just the right time.

The e-heart app will remind the heart patient to take medicines, go to the doctor. Heart patients will get the benefits of this app by clicking on it.

Last year, the city's Mirpur National Heart Foundation Bangladesh University (BU) developed an app called 'E-Heart', an Urban Lab.

The National Heart Foundation (NHF), a heartbeat for the National Heart Foundation, has developed an app in the Urban Lab of Bangladesh University with the support of the Department of Information and Communication Technology. Although this app can only be used by patients of the National Heart Foundation. Heart Foundation patients must download the hospital ID or their app and register and log in. Here will be patient profile, patient name, age, height, weight, blood group, type of disease. Here the doctor will advise on medications, medicines and medicines according to the patient's condition. In addition, when to take the medicine. Alarm options will be set in Google Calendar according to the patient's time of service. An alarm will be set for each drug service.

Everyone knows the necessities and benefits of drinking water. Physicians find that drinking at least eight glasses of water daily is very important for our body's well-being. However, drinking too much at least eight glasses of water, but most of the time, especially during the summer, everyone is consciously avoiding drinking hot water. Instead, the ice cucumber chooses to mix cold cool water. But did you know that a glass of hot water can give your body a lot of benefits, even if it is a little difficult? Let's know about the positives of getting hot water.
Cold
Cold cough causes colds in the airways. The hot water is useless to extract the frozen cold. Playing hot water relieves nose problems.
Eliminates toxins in the body

Every day, the amount of dead cells in our body increases, and many toxins are deposited in the body. And a glass of hot water will unexpectedly help you to shake it off. Drinking hot water will warm your body and cause it to sweat. And it is through this sweat that the body will expel its toxins. This way you can easily keep your body a lot disinfected.

Ensures the skin's health

Get hot water as it helps to remove toxins from all the cells of the body, so you can easily get rid of the troublesome and irritating pimples. Also hot water can help restore the damaged skin's salinity. So drinking a glass of hot water can easily keep the impression of aging from your skin. Hot water keeps the skin moist. Playing hot water regularly helps to relieve body problems or acne problems.

Digestive aids:

Hot water is quite effective for digestion. The US physician said that drinking hot water on an empty stomach accelerates the digestion process. It also helps to reduce fat.

Weight loss:

One glass of hot water every morning will not directly reduce your weight. However, it will simplify the weight loss process. This will help your body freeze fat easily. Experts say that mixing lemon with hot water every morning will cost you more calories. As a result, the weight will be reduced.

Natural painkillers:

Hot water acts as a natural painkiller. Playing it increases the blood supply to the tissues. Which leads to tranquility in the muscles. Hot water has an effective role in curing all kinds of pain, said doctor Petre. Besides, hot water also helps to sleep faster.

Aids for dentists:

Hot water is much more helpful for your teeth than cold water. You will notice that playing cold water can lead to teeth that do not play hot water. For this reason, drink warm water in the teeth. But do not eat extra hot water. It has the potential to cause tooth decay.

Works in relieving cold and pain

Like a cold or a headache? A glass of hot water can provide you with remarkably good results in any cold-forming problem. Not only that, a glass of warm water helps to ease the pain of various abdominal pains, especially the lower back muscles, to bring women to the extreme pain of the period.

Keeps the hair and skin of the head healthy

Drinking hot water keeps the hair cells fresh, enhancing the root of the hair, making the hair soft and supple. It can also accelerate the growth of hair easily by anyone. Just what Drinking a glass of hot water a day can completely irritate the skin of your head. Having problems with hair fall? Then eat hot water. It tightens the base of the hair. Do not tear the hair. The hair stays shiny and healthy.

Those who are thinking of these few benefits, wow! It is quite work to drink a glass of hot water a day. Let them know, this is not the end. A glass of hot water helps keep us healthy in our daily lives, including digestion, constipation and many more. So why late? Start the process of drinking a glass of hot water from today! It is possible to get rid of problems like gas, acid, and hot water after eating every day. Drinking hot water regularly increases blood circulation in the body.

In the pain of the abdomen

During the menstruation, almost all women suffer from palpitations. During this time, the muscles of the lower abdomen relax. As a result, the pain is reduced.

Part translated by Sadia Islam Rain.

Diabetes is not a fatal disease. Yet many live in great tension with this disease.

Good news for all those patients who have not been able to control diabetes for a long time with drugs or insulin. How is that The 'Private Institute Holistic Health Care Center' advises patients on how to control diabetes without drugs or insulin. Diabetes can be controlled in just 12 hours by applying the technique provided by the private organization. That's what they suggest.

The information was revealed at a ceremony titled 'Controlling diabetes in 12 hours' at Panthapath Cell Center Auditorium in the capital on Friday (January 5th).

Speaking on the occasion as the chief guest, Abu Sayeed Khan said that people are moving away from different types of exercise and meditation. On the other hand, the dependence of the drug companies on the aggressive commercial policies of the people is increasing day by day. According to the chief guest, there are various side effects caused by serving those drugs. Which is extremely harmful to public health.

He added that this would require a war against drug dependency in the public interest. He also said that war would be to raise awareness about how to reduce the use of drugs.

Holistic Healthcare Center Director Dr. Govinda Chandra Das, who was the chief talk at the event, said that diabetes is not a fatal disease. But all diseases serve as symptoms. With a standardized lifestyle, a person with diabetes can achieve a healthy life expectancy from 100%. Without the use of drugs, he said, it is possible to control diabetes in only 12 hours through exercise, diet management.

Dr. Govinda Chandra Das also said that there are a number of patients at Holistic Health Care Center who have been unable to control diabetes even after using drugs or insulin for a long time. After teaching these patients some specific techniques and procedures, their diabetes is now in complete control. The professor called for spreading the technique to everyone.

Attending the event, Mahindra Nath, a retired professor at the private college, said he had been suffering from diabetes for a long time. He used to take 3 units of insulin daily. Currently he is healthy through exercise and diet management without insulin and drugs.

A housewife from Faridpur, who is suffering from diabetes, said she used to take 3 units of insulin daily. Now following the advice of Holistic Healthcare, he is healthy without insulin.

The 7-day event, which began on Thursday (January 7), ended last Saturday (January 26). Information Secretary Nasir Uddin Ahmed inaugurated the event. On this occasion, Dr. Almasur Rahman gave a variety of suggestive speeches to patients.